Person Centred Counselling in Cranleigh and Online
Walking with you on your journey
Supporting adults across Surrey and West Sussex with chronic illness
Living with a chronic illness affects every part of your life. The diagnosis, the uncertainty, the confusion, the impact on your relationships, work, possibly diet and daily routines. It can feel isolating when those around you don't truly understand what you're going through.
I specialise in supporting people to live well by supporting your mental health, with lifelong chronic illnesses such as anaphylaxis, allergies, arthritis, asthma, chronic kidney disease, high blood pressure, heart disease, diabetes, early-stage cancer, long covid, chronic fatigue, Addisons, skin conditions, fibromyalgia, hypothyroidism, hyperthyroidism and physical disabilities. I am also very happy to offer you sessions if you are a carer, family member or friend who supports someone with chronic illness and/or physical disabilities.
If you have an acute illness such as later stage cancer, a severe life-limiting illness or are considering assisted dying as a result of your illness, I would refer you to the British Association of Counselling and Psychotherapy as these are not my areas of expertise and there are many therapists with specialist knowledge and experience in these issues who are able to support you better.
I'm Elise, and I do understand. As someone who has my own chronic health challenges, I know firsthand how challenging it can be to manage both your physical and mental health. My counselling practice offers a safe, non-judgemental space where you can explore these feelings with someone who genuinely gets it.
Whether you're newly diagnosed or have been managing a chronic condition for a while, therapy can help you navigate this difficult time.
How I Can Support You
I'm a qualified counsellor with a First Class Honours degree in Humanistic Counselling and over a decade of experience. I work with adults aged 18 and over, offering both short-term and long-term therapy depending on your needs.
My Humanistic approach integrates the Person-Centred approach and Transactional Analysis, creating a supportive space centred around the therapeutic relationship.
All sessions take place online via Zoom, and you’re likely to hear my Labrador Wellie snoring under my desk from time to time as he is my constant companion!
How Counselling Works
Counselling provides a confidential space where you can talk openly about whatever's on your mind, without judgement or pressure. My role is to listen, understand, and help you explore your thoughts and feelings at your own pace.
Through our conversations, you'll gain clarity about what you're experiencing and develop ways to cope with life's challenges. Therapy isn't about me giving advice or fixing things for you. It's about creating the right conditions for you to find your own answers, build resilience, and move forward with greater confidence.
Research shows online therapy is just as effective as face-to-face sessions, with the added benefit of accessibility on difficult days.
Sessions and Fees
Sessions
● Initial Consultation: 30 minutes, free of charge
● Individual Counselling Session: 1 hour, £55
All sessions take place online via Zoom.
I work on a session-by-session basis with no minimum or maximum commitment. You decide how many sessions feel right for you.
Payment
Payment is due after each session, but on the same day that it has taken place. I accept bank transfer and can provide my details when you arrange your appointment.
Cancellation Policy
I understand that life can be unpredictable, especially when managing health challenges. If you need to cancel or reschedule a session, please let me know at least 24 hours in advance and there will be no charge. Cancellations with less than 24 hours' notice will incur the full session fee, as I'm unable to offer that time to another client.
Why £55?
My fee is deliberately set at the lower end of the market. I work from home rather than renting premises and I can therefore pass those savings on to you. Therapy should be accessible, particularly for those already managing the financial pressures that often come with chronic illness.
Get in touch
The easiest way to contact me is by email or using the form. I'll get back to you within 24 hours (usually sooner). Feel free to share as much or as little as you're comfortable with at this stage.
If you prefer, you can simply introduce yourself and let me know you're interested in arranging a free initial consultation. We can take it from there.
While all my sessions take place online via Zoom, I'm based in Cranleigh and primarily support clients across Surrey and West Sussex. I work with people throughout the region, including those in Farnham, Godalming, Guildford, Haslemere, and Horsham, as well as the surrounding villages and towns across the Surrey Hills and West Sussex countryside. In addition, do get in touch if you live anywhere in England, Scotland or Wales, as online therapy allows me the flexibility to work with you. Online sessions mean you can access support from the comfort of your own home, wherever you are in these areas, without the need to travel. This is particularly helpful for clients managing health challenges or those with limited mobility.
I look forward to hearing from you. Whether you're ready to book your free consultation or simply want to ask a few questions first, I'm here to help.
© Elise Whittington Counselling
powered by WebHealer